Enhance your home practice with these beautifully presented Yoga cards. There are 44 cards in total, each portraying a pose or asana. Each card has a stylised picture of the pose as well as instructions and benefits. There is a range in level of ability - so whether you are new to Yoga or very experienced, this pack of cards will challenge you. Comes with a guide book which includes various ways to sequence these poses, various breathing techniques as well as suggested sequences for specific conditions.