Sunday 4.00PM - Holmwood Park, WAITARERE BEACH. (Summer)
These Hatha Yoga classes offer a relaxed and welcoming atmosphere.The teaching style is eclectic but where flow or vinyasa style Yoga is highly utilised. A great exercise and well-being programme for children and adults that improves health and flexibility. Although there is no class specifically for children or teens, they are welcome to join any of the other classes.
There are some testimonials from students on the downloads page, please feel free to peruse these. There are location maps on the gallery page.
*Spare mats available.
*Casual members are always welcome.
*Suitable for all ages and fitness levels. Poses can be adjusted to suit your individual needs.