Yoga for Life!

Annmarie Coote - Yoga Teacher; Reiki Practitioner & Educational Tutor

Yoga classes & individual sessions for children & adults. Workplace Yoga and one-off workshops.

Yoga classes are held around Levin and the Horowhenua, at the following times and locations:

Monday 5.30PM - FREYBERG LOUNGE (Memorial Hall) LEVIN

Tuesday 4.30pm KIDS/TEEN YOGA

Tuesday 6.00PM - LEISURE CENTRE, MASONIC VILLAGE, LEVIN

Wednesday 6.00PM - FOXTON MASONIC HALL, MAIN ST

*** NEW*** Thursday 5.30pm - YOGA FOR ABS - FREYBERG LOUNGE, LEVIN

Friday 11.00AM (Gentle) - FREYBERG LOUNGE, LEVIN.

These Hatha Yoga classes offer a relaxed and welcoming atmosphere.The teaching style is eclectic but where flow or vinyasa style Yoga is highly utilised. A great exercise and wellbeing programme for children and adults that improves health and flexibility..

There are some testimonials from students on the downloads page, please feel free to peruse these.

*Spare mats available.

*Casual members are always welcome.

*Suitable for all ages and fitness levels.

*COME AND JOIN THE FUN!

News

  • YOGA in the PARK returns!

    16 December at 11:10 from atlas

    Yoga-nua is running a summer series of YOGA in the PARK. Sundays at 4pm (weather permitting). Holmwood Park, Waitarere Beach. This is a ...

  • YOGA for ABS

    24 October at 08:07 from atlas

    Yoga-nua is offering a six week, Yoga for Abs course. Beginning 30th October, these classes will be held at the Freyberg Lounge ...

  • Yoga for Kids.

    24 September at 13:02 from atlas

    Kids Yoga, but also for us BIG kids!

  • B. K. S. Iyengar - 14.12.1918 - 20.08.2014

    23 August at 19:46 from atlas

    Indian yoga guru B.K.S. Iyengar, who helped popularize yoga around the world and wrote 14 books on the subject, died Aug. 20 at 95.

  • Pratyahara

    8 July at 13:09 from atlas

    Pratyahara is often defined as the conscious withdrawal of energy from the senses. This practice leads to a profound state of ...

 

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Find out more about upcoming Yoga Days plus much much more.

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Contact information

Phone 06 367 3753
Mobile 027 241 6255
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