Yoga for Life!
Annmarie Coote - Yoga Teacher; Reiki Practitioner & Educational Tutor
Yoga classes & individual sessions for children & adults. Workplace Yoga and one-off workshops.
Yoga classes are held around Levin and the Horowhenua, at the following times and locations:
Monday 5.30PM - FREYBERG LOUNGE (Memorial Hall) LEVIN
Tuesday 4.30pm KIDS/TEEN YOGA - LEISURE CENTRE, MASONIC VILLAGE, LEVIN
Tuesday 6.00PM - LEISURE CENTRE, MASONIC VILLAGE, LEVIN (this is a general class)
Wednesday 6.00PM - FOXTON MASONIC HALL, MAIN ST
Thursday 5.30pm - YOGA FOR ABS - FREYBERG LOUNGE, LEVIN (8 weeks/term)
Friday 11.00AM (Gentle) - FREYBERG LOUNGE, LEVIN.
Sunday 4.00pm - HOLMWOOD PARK, WAITARERE BEACH. (Summer)
These Hatha Yoga classes offer a relaxed and welcoming atmosphere.The teaching style is eclectic but where flow or vinyasa style Yoga is highly utilised. A great exercise and wellbeing programme for children and adults that improves health and flexibility..
There are some testimonials from students on the downloads page, please feel free to peruse these.
*Spare mats available.
*Casual members are always welcome.
*Suitable for all ages and fitness levels.
*COME AND JOIN THE FUN!
News
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Share this news postcommented on "This class starts again today, but kids and teenagers can begin at any time. Classes are an hour in length and begin at 4.30pm. This ..."/news/kids-and-teen-yoga-is-back/145310
KIDS and TEEN Yoga is back!!
27 January at 08:55 from atlasThis class starts again today, but kids and teenagers can begin at any time. Classes are an hour in length and begin at 4.30pm. This ...
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Share this news postcommented on "I am running another Yoga for ABs course this term aimed at working your abdominal and other core muscles. This time the course is 8 ..."/news/yoga-for-abs-8-week-course/143838
Yoga for ABs 8 week course
20 January at 12:48 from atlasI am running another Yoga for ABs course this term aimed at working your abdominal and other core muscles. This time the course is 8 ...
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Share this news postcommented on "#1STRESS RELIEF ~ Yoga reduces the physical effects of stress on the body by encouraging relaxation and lowering the levels of the ..."/news/10-overall-benefits-of-doing-yoga/143618
10 overall benefits of doing Yoga
19 January at 11:54 from atlas#1STRESS RELIEF ~ Yoga reduces the physical effects of stress on the body by encouraging relaxation and lowering the levels of the ...
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Share this news postcommented on "This year I have staggered the start dates for my classes, but people can join at any time. Monday: 5.30pm. 12th Jan Tues: ..."/news/start-dates-for-2015-classes/140719
Start dates for 2015 classes
6 January at 08:42 from atlasThis year I have staggered the start dates for my classes, but people can join at any time. Monday: 5.30pm. 12th Jan Tues: ...
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Share this news postcommented on "Yoga-nua is running a summer series of YOGA in the PARK. Sundays at 4pm (weather permitting). Holmwood Park, Waitarere Beach. This is a ..."/news/yoga-in-the-park-returns/136220
YOGA in the PARK returns!
16 December at 11:10 from atlasYoga-nua is running a summer series of YOGA in the PARK. Sundays at 4pm (weather permitting). Holmwood Park, Waitarere Beach. This is a ...
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